Diabetic Foot Care and Prevention

Proper foot care is essential for managing diabetes. We offer routine foot checks, wound care, and education to help prevent complications and keep your feet healthy.

Why Diabetic Foot Care Matters

As the saying goes, “An ounce of prevention is worth a pound of cure”—and that couldn’t be more true when it comes to diabetic feet. Diabetes can reduce circulation, damage nerves, and impair healing, making the feet especially vulnerable to infection and injury.

That’s why we recommend every person with diabetes see a chiropodist early—ideally as soon as they’re diagnosed. After an initial assessment, we establish a baseline and begin proactive care to protect your feet long-term

How Diabetes Affects the Feet

Diabetes can cause changes throughout the body, but its effects on the feet can be especially serious. Here’s how:

Circulation Problems

High blood sugar and blood pressure can damage blood vessels, reducing circulation to the legs and feet. Poor circulation slows healing and increases your risk of infection.

Neuropathy (Nerve Damage)

Diabetic neuropathy affects up to 50% of people with diabetes. Damaged nerves can lead to numbness, tingling, or pain—and often cause people to miss warning signs of injury. This can lead to unnoticed wounds, pressure ulcers, or even bone deformities (Charcot foot). Dry, cracked skin and calluses can also worsen due to reduced sensation and improper foot mechanics.

If left untreated, small issues can escalate quickly, leading to infection, hospitalization, or even amputation.

What to Expect at Your Diabetic Foot Assessment

Our diabetic foot care begins with a detailed exam of the feet and lower legs, including:

Neurological assessment – tests nerve function and sensation
Vascular assessment – checks circulation and blood flow
Dermatological review – looks for dryness, cracks, wounds, or infections
Musculoskeletal screening – checks for alignment, gait issues, and structural risk factors

We’ll also discuss your risk level and create a personalized foot care plan that includes education, footwear guidance, and routine care to prevent complications before they start.

Preventive Foot Care Tips

Simple daily habits can help prevent serious foot problems. Here’s what we recommend:

Inspect your feet daily – check for cuts, redness, swelling, or changes in colour
Wash and dry carefully – especially between the toes; use mild soap and warm (not hot) water
Moisturize – apply lotion to tops and bottoms of feet, but avoid between the toes
Trim nails safely – cut straight across and avoid sharp corners
Avoid self-treatment – never use razors or over-the-counter corn/wart products
Change socks daily – wear soft, seamless socks (inside out if needed)
Always wear footwear – even indoors; check shoes for objects or rough seams
Keep blood flowing – wiggle toes, avoid crossing legs, and stop smoking
Protect from temperature extremes – never test hot water with your feet or use heating pads

If you have trouble seeing or reaching your feet, ask a family member for help or book routine foot care with us.

Why Choose Simcoe Foot Clinic?

We specialize in preventative diabetic foot care and early intervention. Our goal is to protect your feet—before problems begin.

Complete diabetic foot exams and monitoring
Education and prevention plans tailored to your risk level
Gentle care for nails, calluses, and skin concerns
In-clinic treatment for ulcers, wounds, or infections
Ongoing support to help you maintain healthy, complication-free feet

Book Your Diabetic Foot Assessment

If you’re living with diabetes, regular foot care is essential. Our experienced team is here to help you stay healthy, independent, and mobile—every step of the way.